Understand Your Night. Improve Your Day.

A way to understand what your body is doing while you sleep. Sensors record selected signals - such as airflow, breathing effort and blood oxygen - through the night, and a certified sleep specialist reviews what was recorded.

Usually because of symptoms such as loud snoring, witnessed breathing pauses, or persistent daytime sleepiness - or because a healthcare professional has suggested it.

Home testing is appropriate for selected people, so a clinical assessment comes first. If a referral or order is needed for your situation, our team will explain that when you book.

For many people, yes. Whether home testing is suitable for you depends on your symptoms and medical history.

One night. The sensors go on shortly before you sleep and come off in the morning; the setup itself takes minutes.

Follow the preparation instructions you are given: avoid caffeine after 2 PM, avoid alcohol on the test day, skip daytime naps, wash your face and avoid creams or oils where the sensors will sit, wear loose comfortable sleepwear, and keep your overnight essentials ready.

No. The sensors sit on the skin - a clip on a finger, a light tube under the nose, a soft belt around the chest. Nothing breaks the skin.

Yes. Turn over, change position, sleep how you normally sleep.

Yes. Follow the instructions provided with your device for anything that needs unclipping, and refit it when you return to bed.

That happens, and it is usually still a usable recording. If too little was recorded to interpret, the reviewer will say so and advise on what to do next.

Yes - that is the point. The recording is most useful when the night is as normal as possible, apart from the preparation instructions.

Refit it as shown in your instructions and carry on sleeping. Note it in the morning so the reviewer knows; a short gap usually does not spoil the recording.

Do not try to repair it. Note what happened and the time, and tell our team in the morning on +977 9812771487. If the recording cannot be interpreted, we will explain the options.

The delivery target is 24–72 hours after the recording is returned.

The recording is checked for technical quality and then reviewed by a certified sleep specialist through the sleep-testing provider.

The Apnea-Hypopnea Index: apneas and hypopneas per hour of measured sleep. It applies to studies that record sleep itself. It is one important number among several, not a diagnosis on its own.

The Respiratory Event Index: the same events counted per hour of monitoring time. A home sleep apnea test that does not record sleep stages reports REI rather than AHI. Your report uses the index that matches the study you had.

Reports describe how far and how often oxygen saturation fell during the night. What that means for you depends on the rest of the recording and on your medical history, which is why a clinician interprets it rather than a number alone.

The usual options are repeating the recording or moving to a more comprehensive study. A negative home test does not necessarily rule out sleep apnea when symptoms persist. Our team will explain what applies to you, including any cost, before anything is repeated.

The reviewer will say so plainly rather than interpret unusable data. Our team will then explain the options, which usually means repeating the night.

No. It suits selected people with a fairly straightforward clinical picture. Other situations need a laboratory study or a different evaluation.

When the clinical situation is complex, when another sleep disorder is suspected, when a home assessment was negative or inconclusive despite ongoing clinical suspicion, when it was technically inadequate, or when your clinician judges that a fuller evaluation is necessary.

Sleep testing in children is handled differently from adults. Contact our team to discuss whether a suitable pathway exists for your child.

Tell whoever assesses you. A focused home test is aimed at sleep-disordered breathing; other conditions may need a different or additional evaluation.

Home sleep testing is arranged city by city. Contact our team on +977 9812771487 and we will confirm what is available where you live.

The current price is confirmed when you book. For context, home sleep apnea testing in Nepal is typically in the region of NPR 5,000–10,000; that is a reference range, not the VisionX price.

Use any "Book a Sleep Assessment" button on this page, or call +977 9812771487. You choose a preferred date and time, and the slot is confirmed with you by phone.

Call +977 9812771487 as early as you can. Our team will explain the rescheduling terms that apply to your booking.

Our team confirms your slot by phone, the device is set up at your home with instructions, you record one night, the device is returned or collected, and your report follows within the 24–72 hour delivery target.